It is a straightforward approach to focus on your tasks so you can get more things done in a day. The Pomodoro Technique is a time management method that uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. How does the Pomodoro Timer Technique works? That's why it received much attention since its publication in 1992. The technique is very simple and is an effective way to focus on any type of task. After graduating, he used the technique to help his employees track their time and get more work done. The funny name comes from a tomato-shaped timer used in Italy in the 1980s.Ĭirillo invented the Pomodoro Technique over 30 years ago, when he was at university, to focus on his studies. Intervals are named 'Pomodoro', the word in Italian for tomatoes. Traditionally 25 minutes in length, separated by short breaks. It uses a timer to break down work or study into intervals, Is a time-management method developed by Francesco Cirillo in the lateġ980s. Who created the Pomodoro Technique and why? Here, you will learn how to use Pomodoro timers to boost your productivity and focus. Create a free retrospective for your team Create a Free Board What is a Pomodoro TimerĪ Pomodoro Timer is a tool used to track the amount of time spent on each phase of the Pomodoro Technique workflow.

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